I haven't posted in a while, but some progress has been made. I'm officially down 30lbs based on my last doctor visit.
Honestly, I haven't been making much effort recently. It has been a while since I worked out, and I haven't been regularly counting calories. I think the stress of work and family life has really hampered my progress. Still, I'm proud of how far I've come.
I still have 100 or so to go, with a goal of 20 by December. I know that doesn't sound like much over the next five months, but I need to focus more on actually working out and counting calories than actual loss.
One thing that has thrown me, the doc wants me to eat every 3-4 hours to prevent a hypoglycemic reaction. Nothing too terrible, but he thinks that could be the root cause of some of my headaches. Eating all the time seems to help, but I also feel like it's harder to keep track.
Oh well, progress has been made. I am feeling better, and hopefully we get recharged and refocused for another round and drop some more.
:)
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